One Day Wine and Wild Adventure
Adventure Dates and Summary
Explore the Winelands & Cycle Among Free-Roaming Wildlife
Discover the perfect blend of adventure, nature, and culture with our exclusive Cape Wine & Wildlife Cycling Adventure. This unforgettable one-day experience combines the beauty of South Africa’s world-renowned Winelands with the thrill of cycling among free-roaming game in a private reserve.
Morning Schedule:
- 07:45 | Arrival from Cape Town
Arrive at the private game reserve (approx. 1 hour 45 minutes from Cape Town). Check in and prepare for an unforgettable morning ride. - 08:00 | Welcome & Orientation
Meet your professional guides for a safety briefing, bike setup, and route overview. - 08:30 | Wilderness Ride Commences
Start cycling amongst the wildlife. Explore exclusive game reserve routes completely closed to the general public. - 10:00 | Mid-Ride Bush Refreshments
Stop for a scenic field snack and hydration break in the heart of the reserve. - 11:30 | Return to Reeds Country Lodge
Conclude the wildlife ride, pack up gear, and freshen up for the next leg of the adventure.
Midday Experience: Traditional South African Cuisine
- 12:00 | Transit to the Valley
Depart the game reserve and head towards the historic Reeds Country Lodge. - 12:30 | Lunch at “Die KuierKamer”
Enjoy a delicious, traditional South African lunch in a relaxed setting at Reeds Country Lodge.
Afternoon Ride: Through the Cape Vineyards and Private Cellar Wine Tasting
- 13:30 | Vineyard Cycling Adventure
Continue your journey through scenic rolling vineyards, combining gentle riding with more regional wildlife encounters. - 15:00 | Curated Private Wine Tasting
Arrive at an exclusive private estate cellar. Unwind with a curated wine tasting in a truly beautiful and tranquil setting before heading home.
17:00 – Departure
Depart for Cape Town after a full day of adventure
All-Inclusive Offer: R5500 per person
Your comfort and convenience are fully taken care of:
- Shuttle transport from Cape Town and back.
- E-bike rental included
- Experience Guides and emergency support
- Support vehicle throughout the day.
- Wine tasting experience
- Catering included (Snacks and full traditional lunch)
Booking Options & Group Information
We offer flexible options to suit different group sizes and preferences:
Option 1: Most Affordable (Own Transport & Own Bike)
R2900 per person
Includes: Catering (snacks & lunch), wine tasting, experienced guides, and support vehicle
Minimum 10 participants | Maximum 26 participants
Option 2: Large Group All-Inclusive (Shuttle + E-Bike included)
R4900 per person
Includes: Shuttle from one central pickup point in Cape Town and e-bike rental, plus all inclusions above.
Minimum 10 participants | Maximum 2 x groups of 13 participants = 26
Includes: Catering (snacks & lunch), wine tasting, experienced guides, and support vehicle
Arrival & Departure
- Arrival: 07:45 at the private game reserve (±1 hour 45 minutes from Cape Town)
- Departure: ±17:00
Available Dates 2026:
- Weekly departures: Wednesdays & Saturdays
- Custom dates available for private and group bookings
Price & Booking Options
We offer flexible options to suit different group sizes and preferences:
Booking Options & Group Information
We offer flexible options to suit different group sizes and preferences:
Option 1: Most Affordable (Own Transport & Own Bike)
R2900 per person
Includes: Catering (snacks & lunch), wine tasting, experienced guides, and support vehicle
Minimum 10 participants | Maximum 26 participants
Option 2: Large Group All-Inclusive (Shuttle + E-Bike included)
R3900 per person
Includes: Shuttle from one central pickup point in Cape Town and e-bike rental, plus all inclusions above.
Minimum 10 participants | Maximum 2 x groups of 13 participants = 26
Includes: Catering (snacks & lunch), wine tasting, experienced guides, and support vehicle
Option 3: Small Group (4 x People) (Own Transport & Own Bike)
R4500 per person
Includes: Catering (snacks & lunch), wine tasting, experienced guides, and support vehicle.
Minimum 4 participants
Option 4: Small Group (4 x people) (Own Transport & e-Bike Rental included)
R5500 per person
Includes: Catering (snacks & lunch), wine tasting, experienced guides, and support vehicle.
Minimum 4 participants
Included in the entry fee
What’s Included in Your Entry Fee:
All meals – Lunch and snacks on the way.
Water, snacks, and coffee/tea provided during rides
Expert-guided daily cycling routes
Backup vehicle for rider support and gear transport
A truly unforgettable Winelands experience
All logistics and arrangements handled by Cape Cycle Adventures for a stress-free adventure
Evening camp fire sessions with a nature reflection facilitator, creating space for connection and insight
Excluded from the entry fee
What’s Not Included in Your Entry Fee:
- Medical insurance, travel insurance, and evacuation costs (if required)
Bike insurance (unless you take the e-bike included option)
Alcoholic beverages
Tipping (gratuities are not included)
Professional bike mechanic services (for your own bikes)
Bike spares and mechanical parts
Mechanical support (for your own bike) — please bring your own tools and basic spares, and carry them with you on rides
Fluid Itinerary
What to Expect
07:45 – Arrival
Arrive at the private game reserve (approximately 1 hour 45 minutes from Cape Town) and prepare for an unforgettable morning ride. Cycle among wildlife in their natural habitat on exclusive routes not open to the public.
12:30 – Lunch
Enjoy a delicious, traditional South African lunch in a relaxed setting.
13:30 – Afternoon Ride
Continue your journey through scenic vineyards, combining gentle riding with more wildlife encounters.
14:30 – Wine Tasting
Arrive at a private cellar and enjoy a curated wine tasting in a truly beautiful and tranquil setting.
17:00 – Departure
Depart for Cape Town after a full day of adventure and memorable experiences.
All-Inclusive Experience
Your comfort and convenience are fully taken care of:
- Optional shuttle transport from Cape Town
- Bring your own bike or choose our e-bike package
- Guided rides with experienced cycle leaders
- Support vehicle throughout the day
- Wine tasting experience
- Snacks and full catering included
Please note: E-bike rental is available as part of the shuttle package.
Important General Information
Pack just the essentials — and join us for an unforgettable journey through the rolling vineyards and Wildlife of the Cape Winelands.
Lunch and catering are included, with freshly brewed coffee, comforting tea in the afternoon
You’ll be supported throughout by experienced local guides and a dedicated backup vehicle, so you can ride with ease, knowing assistance is never far away.
This is your time to unplug, reconnect, and savour the rhythm of nature — through pedal strokes, shared stories, and the unmistakable flavour of the Cape.
No experience? No problem. We’ll guide you through the basics of riding on different terrains to build your confidence and comfort.
If you’re over 70 or have any health concerns, please get in touch with us beforehand — we’ll help assess whether this experience is the right fit for you and ensure your safety and enjoyment throughout the tour.
Essential Gear
Essential Personal Equipment – Please Carry With You
For your safety and comfort, the following items are required or strongly recommended during each day’s ride. Please come prepared.
Safety & Emergency Essentials
- Helmet (must be worn at all times while riding)
- Cell phone (fully charged and switched on during rides)
- Zip-lock bag or waterproof phone pouch to protect your phone
- Whistle for emergency signalling
- Small personal first aid kit, including plasters/blister treatment
- Water bottle (filled) or hydration pack
- Any personal medication (e.g. asthma inhaler, EpiPen®, heart medication, insulin, or other prescribed medication)
- Medical identification bracelet or card (recommended for participants with allergies or medical conditions)
- Emergency contact details carried on your person (recommended)
Clothing & Personal Care
- Windproof and waterproof jacket
- Long thermal base layer (top and bottom for cold weather)
- Comfortable cycling shorts or padded cycling shorts (recommended for longer rides)
- Long trousers or durable outdoor pants to protect legs from thorny bushes
- Closed-toe shoes (running shoes, trainers or hiking shoes). Flip-flops, sandals and high heels are not permitted.
- Warm jacket (for cold nights around the fire)
- Cycling gloves (recommended for comfort and protection)
- Sunglasses with UV protection
- Cap or buff for sun protection when off the bike
- Sunscreen (SPF 30+) and lip balm with SPF
- Insect repellent
- Small hand sanitiser
- Lightweight rain cover or pack cover (if carrying a backpack)
Nutrition & Hydration
- Electrolytes to add to your drinking water
- Calcium/Magnesium supplement (optional – may help reduce muscle cramps for some people)
- Snacks will be provided during the ride. However, if you have specific dietary requirements, food allergies, or preferences, please bring any additional snacks you may require, as we may not be able to accommodate all dietary needs.
Important Medical Reminder
If you have any medical condition, allergy, recent injury, or require regular medication, please inform your guide before the ride begins. Always carry sufficient medication for the day and keep it easily accessible rather than packed away in luggage.
Transport Options
Getting There
Each participant is responsible for making their own way to the starting point of the adventure and from one location to the next.
With group bookings special transport shuttle package service is available From a pickup point in Cape Town and back.
Level of experience and fitness
Level of Experience
This is not a race — it’s a cycling journey through nature, focused on enjoyment, exploration, and connection with the landscape.
While the route includes a variety of terrains — such as sandy stretches, rocky paths, sections with water damage, and some steep ascents and descents — there’s no need to be an expert rider. We’ll provide basic guidance and riding techniques to help you navigate these areas safely.
As long as you ride slowly, mindfully, and with care, you’ll manage just fine.
For those with limited fitness or technical skill, or for older participants, an e-bike is the ideal option. It offers extra support when you need it most, allowing you to fully enjoy the experience without feeling overwhelmed.
Adventure Location
Safety Equipment
- Safety EquipmentFor the safety and well-being of all participants, Cape Cycling Adventures provides and carries the following essential safety and emergency equipment on every tour:
- Automated External Defibrillator (AED) to assist with sudden cardiac emergencies.
- Emergency Oxygen Supply to provide immediate respiratory support if required.
- Comprehensive Medical Kit containing bandages, antiseptics, wound dressings, and basic first-aid supplies.
- EpiPen (Adrenaline Auto-Injector) for severe allergic reactions.
- Two-Way Radios for seamless communication among guides and support staff.
- Garmin InReach Satellite Phone to be used strictly in the event of an extreme emergency.
Please note: Should an emergency evacuation (e.g., helicopter airlift) be initiated by emergency services, the participant responsible will be held personally liable for all costs incurred, including emergency transport, medical care, and coordination fees.Emergency Contact Numbers for Cape Winelands
Service Provider
How to Contact
Notes
Netcare 911 (via public line)
Dial 112 (mobile) or 10177 (landline)
State/private mix; request air ambulance via dispatch
Aerocare Flying Ambulance
+27 82 555 8222
Private, ICU-equipped jets/helicopters
South African Red Cross AMS
086 11 63729 / +27 21 935 6900
Non-profit aero‑medical support for rural areas
What to Do in an Emergency
- If you have a mobile signal, dial 112 (or 10177 from landline). Clearly communicate:
- That you need an air ambulance in the Breede River Valley region.
- Your exact location (GPS coordinates, town, estate name).
- Nature of injury or medical emergency, number of patients.
- Alternatively, especially if you have private medical aid or prefer direct coordination:
- Call Aerocare: +27 82 555 8222
- Call AMS: 086 11 63729
- If signal is weak, move to a higher point or send someone to get help with location details.
Bad Weather Policy
Bad Weather Policy:
Scenario 1: Light Rain or Passing Showers
We always provide the participants with the predicted weather forecast for the adventure. If things turn out differently the following scenarios apply:
- The ride goes on: Modern e-bikes are highly water-resistant, so a bit of rain won’t stop the fun.
- Rain gear needed: Guests are asked to wear a lightweight, waterproof jacket.
- Flexible timing: The guides may slightly tweak the schedule, for example, spending a little extra time inside a cozy wine tasting room while waiting for a quick rain shower to pass.
Scenario 2: Heavy Rain or Severe Weather
If the weather makes the off-road trails too muddy, slippery, or dangerous for cycling, the CCA Staff will make a safety call. Guests will be offered a few options:
- The “Wine & Wildlife” Vehicle Adventure: Instead of riding the e-bikes, guests can hop into the comfortable, dry support vehicle. The guide will drive everyone to the wildlife viewing areas and the wine estates so no one misses out on the tastings, food, or animal sightings.
- Rescheduling: If the guest’s travel plans allow it, the adventure can be moved to an alternative, clearer day subject to open slots.
- Adventure Cancellation & Refund: If the weather is too extreme to operate safely and the tour cannot be rescheduled, the tour will be cancelled, and a 50% refund process will be initiated.
Terms and Conditions
Terms and Conditions of Booking with Cape Cycling Adventures
These Terms and Conditions (hereinafter referred to as “Booking Conditions”), together with our Indemnity and Waiver Agreement, and any written information supplied by Cape Cycling Adventures prior to the issuance of a booking confirmation, constitute the legally binding agreement (“Agreement”) between you (the client) and Cape Cycling Adventures (“we”, “us”, or “our”). By proceeding with a booking, you acknowledge that you have read, understood, and agree to be bound by these Booking Conditions.
SECTION 1: CORE CONTRACT PARAMETERS
- Definitions
- “You” or “the Client” means the person named as the lead traveler on the booking and all individuals on whose behalf a booking is made or to whom a booking is subsequently transferred.
- “Adventures” includes all travel, holiday, trip, safari, package, or service arrangements provided by us under your confirmed booking.
- “Force Majeure” refers to any event outside our reasonable control, as detailed in Clause 11.
Formation of Contract
A contract shall be deemed to exist between you and Cape Cycling Adventures upon the satisfaction of the following conditions:
- a) You have accepted our quotation (whether verbal or written);
- b) You have paid the required deposit, or full payment if booking is made within sixty (60) days of departure; and
- c) We have issued a written booking confirmation.
We reserve the right to decline a booking at our sole discretion and to refund any deposit received without further liability. You are responsible for reviewing the booking confirmation and related documents. Discrepancies must be reported within ten (10) days. Failure to do so may limit your rights to amend the booking.
Lead Traveler’s Acknowledgement
By making a booking, the lead traveler confirms and warrants that:
- a) They are over the age of 18;
- b) They have read and accepted these Booking Conditions and the Indemnity and Waiver;
- c) They have the authority to bind all travelers named in the booking;
- d) All travelers meet any applicable age or eligibility criteria; and
- e) They accept full financial responsibility for the booking.
Payments and Deposits
A non-refundable deposit (as specified in our quotation) is payable at the time of booking. The balance of the total price must be paid no later than sixty (60) days prior to departure. Failure to remit payment in full by the due date shall constitute a cancellation by you, and cancellation fees will apply as set out in Clause 7. All prices are quoted and payable in South African Rand (ZAR). We reserve the right to correct pricing errors at any time prior to the issue of a booking confirmation.
SECTION 2: INSURANCE & MANDATORY COMPLIANCE
Mandatory Medical and Personal Liability Insurance
Comprehensive travel, medical, and personal liability insurance is a strictly mandatory condition of travel with us. You are required to secure adequate cover that remains active for the full duration of your adventure.
Your insurance policy must explicitly cover:
- Medical Emergencies & Evacuation: Complete coverage for emergency medical treatment, field hospitalization, adventure sports activities (specifically cycling/eBiking), and emergency air evacuation or helicopter airlift.
- Personal Liability: Adequate personal liability insurance to cover costs, damages, or legal expenses in the event that you cause third-party property damage, or accidental bodily injury to another participant, guide, or member of the public during the adventure. [1]
- General Protections: Cover for trip cancellation, curtailment, and loss of baggage.
Proof of Coverage: You must provide valid proof of your insurance policy and emergency contact details to us prior to adventure departure. If you fail to obtain or provide proof of adequate medical and personal liability insurance, Cape Cycling Adventures reserves the right to instantly cancel your booking, and standard cancellation fees (Clause 7) will apply. We accept zero liability for any losses, injuries, or expenses arising from your failure to put these insurances in place.
SECTION 3: CANCELLATIONS & AMENDMENTS
Changes Requested by You
All requests for amendments to confirmed bookings must be submitted in writing by the lead traveler. While we will make reasonable efforts to accommodate your request, we cannot guarantee that changes will be possible. Where a change is not feasible, and you elect to cancel, cancellation charges will apply. You may transfer your booking to another individual provided:
- a) The transferee meets all eligibility conditions;
- b) Written notice is given at least seven (7) days prior to departure; and
- c) Any outstanding balance is paid in full.
Cancellations by You and Refunds
In the event of cancellation by you, the following charges apply:
- More than 30 days before adventure: Loss of non-refundable deposit.
- Between 30 and 15 days before adventure: 50% of total adventure price.
- Less than 15 days before adventure: 100% of total adventure price.
All cancellations must be communicated in writing and will be effective on the date received.
Cancellation Due to Extraordinary Circumstances
You may cancel your booking without incurring standard cancellation charges if “unavoidable and extraordinary circumstances” significantly affect your adventure or transport arrangements. In such cases, a full refund will be issued less a 10% administrative fee to cover transaction and booking operational costs. Examples include but are not limited to war, terrorism, major health risks, or natural disasters. You are advised to consult us before proceeding with cancellation under this clause.
Alterations and Cancellations by Us
We reserve the right to modify or cancel adventures where necessary. If a significant change or cancellation is required, we will inform you as soon as reasonably possible and offer the following options:
- a) Accept the revised adventure;
- b) Accept an alternative adventure of equal or greater value (subject to availability); or
- c) Cancel and receive a refund of all monies paid (less a 10% administrative fee).
Compensation may be payable if cancellation or major changes occur within thirty (30) days of departure:
- More than 30 days before departure: Nil.
- 30 to 15 days before departure: 10% of amount paid.
- Less than 15 days before departure: As determined case-by-case.
Compensation is not payable where: the change is minor; the cancellation is due to Force Majeure; minimum group size is not reached (see Clause 10); or full payment was not received.
Minimum Group Numbers
Adventures are subject to minimum participation levels. Should the minimum number not be achieved, we reserve the right to cancel the adventure. You will be notified at least seven (7) days prior to departure and offered a refund or alternative arrangements. No compensation is payable in this event.
Force Majeure
We accept no liability for any failure or delay in performance due to Force Majeure. Events constituting Force Majeure include, but are not limited to, war, terrorism, strikes, acts of government, natural disasters, epidemics, or other unforeseeable events beyond our control.
SECTION 4: OPERATIONAL CODE & SAFETY
Special Requests
Special requests must be made in writing at the time of booking and will only be considered accepted when confirmed in writing. We do not accept bookings conditional upon special requests being met.
Medical Conditions and Disabilities
You must inform us of any disability, medical condition, or other special requirement prior to booking. We reserve the right to decline or cancel a booking if we are unable to accommodate the specific needs of the traveler concerned. A 10% administrative fee will apply in such cases to cover processing overrides.
Complaints Procedure
If you experience any issue during your adventure, please notify us immediately so we may address the problem. If your complaint is not resolved on-site, a formal complaint must be submitted in writing within twenty-eight (28) days of adventure completion to: bookings@capecyclingadventures.co.za.
Code of Conduct
All travelers must behave in a respectful and orderly manner. We reserve the right to terminate without refund the adventure of any participant whose conduct is deemed disruptive, dangerous, or offensive. Any resulting costs or liabilities will be your sole responsibility.
Third-Party Excursions
Excursions or activities not booked through us, even if suggested by our guides, are undertaken at your own risk. We accept no liability for any services or arrangements made directly with third parties.
Travel Documentation and Health Requirements
You are solely responsible for ensuring that you meet all applicable passport, visa, vaccination, and immigration requirements. We accept no liability for costs incurred as a result of non-compliance. Any fines or penalties incurred by us due to your failure to comply will be your responsibility.
Emergency Evacuation Liability
Participants acknowledge and agree that the Garmin InReach satellite communication device carried on the adventure is strictly reserved for use in extreme emergencies only, such as life-threatening injuries or medical evacuations. Use of this device for any non-emergency reasons, including but not limited to fatigue, discomfort, or logistical convenience, is strictly prohibited.
In the event that an emergency evacuation (including but not limited to emergency vehicle extraction or helicopter airlift) is initiated by emergency services for a participant, the specific participant receiving care will be held personally liable for all costs incurred.
These expenditures should be recovered directly through the participant’s mandatory medical insurance policy (as required in Clause 5). Should the participant’s insurance provider fail to cover the claim for any reason, the participant remains personally liable for all emergency transport, medical field care, extraction logistics, and coordination fees. Cape Cycling Adventures accepts zero liability for evacuation expenditures.
Liability Waiver and Indemnity Agreement
Cape Cycling Adventures
Liability Waiver and Indemnity Agreement
IMPORTANT: THIS IS A LEGAL DOCUMENT. PLEASE READ CAREFULLY BEFORE SIGNING.
This Liability Waiver and Indemnity Agreement (“Agreement”) is entered into by the undersigned participant (“Participant”) in favour of Brian and Corine Reed trading as: Cape Cycling Adventures, its directors, employees, contractors, agents, guides, partners, representatives, successors, and assigns (collectively referred to as “Cape Cycling Adventures”).
- Acknowledgement of Risk
The Participant acknowledges and agrees that participation in any tour, cycling activity, camping excursion, or travel-related event organised by Cape Cycling Adventures involves inherent risks, dangers, and hazards, including but not limited to:
- Personal injury or illness;
- Accidents involving vehicles, bicycles, or equipment;
- Injury from wildlife, environmental conditions, or weather-related events;
- Travel by air, land, or water;
- Loss or theft of personal property;
- Physical exertion and fatigue;
- Exposure to remote areas with limited medical facilities.
The Participant acknowledges that the above list is not exhaustive and that there may be other risks and dangers not listed herein.
- Voluntary Assumption of Risk
The Participant confirms that participation in the tour is entirely voluntary and that they knowingly and freely assume all risks, both known and unknown, associated with the activities undertaken, even if arising from the negligence of Cape Cycling Adventures or others.
- Fitness and Health
The Participant confirms that they are physically and mentally fit and capable of participating in the chosen tour or activity. The Participant agrees to disclose any relevant medical conditions or physical limitations to Cape Cycling Adventures prior to booking and again before the start of the adventure.
Cape Cycling Adventures reserves the right to deny participation to any individual deemed unfit or unable to safely participate.
- Release of Liability
To the fullest extent permitted by South African law, the Participant hereby releases, discharges, and holds harmless Cape Cycling Adventures, its directors, employees, affiliates, guides, and agents from any and all liability for:
- Death, injury, illness, loss, damage, or expense (including legal costs) arising from or in any way connected with participation in the tour, whether due to negligence or otherwise;
- Any loss or damage to personal property;
- Any act or omission of third-party service providers.
- Indemnity
The Participant agrees to indemnify, defend, and hold harmless Cape Cycling Adventures from any and all claims, damages, liabilities, costs, and expenses (including legal fees) arising directly or indirectly from their participation in the tour, including any claims brought by third parties arising out of the Participant’s actions, negligence, or breach of this Agreement.
- Insurance
The Participant confirms that they have obtained adequate comprehensive travel insurance covering medical expenses, repatriation, personal injury, cancellation, curtailment, loss of property, and any other relevant risks.
Cape Cycling Adventures shall not be liable for any loss or expense arising from the Participant’s failure to obtain sufficient insurance.
- Compliance with Instructions
The Participant agrees to follow all safety instructions and guidelines provided by Cape Cycling Adventures and its representatives. Failure to adhere to these instructions may result in immediate exclusion from the tour without refund.
- Jurisdiction
This Agreement shall be governed by and construed in accordance with the laws of the Republic of South Africa. Any disputes arising hereunder shall be submitted to the exclusive jurisdiction of the South African courts.
- Severability
If any part of this Agreement is held to be invalid or unenforceable, such provision shall be severed, and the remainder of the Agreement shall remain in full force and effect.
Participant Declaration
I, the undersigned, confirm that I have read, fully understood, and voluntarily accept the terms of this Liability and Indemnity Agreement. I understand that by signing this document, I am waiving certain legal rights, including the right to sue.
Participant Full Name: ______________________________
ID / Passport Number: ______________________________
Tour Name & Date: _________________________________
Emergency Contact (Name & Number): __________________________
Signature of Participant: ___________________________
Date: ___________________________
If the participant is under 18 years of age, a parent or legal guardian must complete the section below:
Parent/Guardian Full Name: ___________________________
Relationship to Minor: ___________________________
Signature: ___________________________
Date: ___________________________
Tire Pressure Chart
For your Cape Cycling Adventures participants, this tyre pressure guide is simple, practical, and easy to follow.
Recommended Tyre Pressure Guide
| Rider Weight | Hard-Packed Gravel & Tar | Mixed Gravel | Soft Sand / Loose Gravel |
|---|---|---|---|
| Under 60 kg | 1.2–1.4 bar (18–20 psi) | 1.0–1.2 bar (15–18 psi) | 0.8–1.0 bar (12–15 psi) |
| 60–75 kg | 1.4–1.6 bar (20–23 psi) | 1.2–1.4 bar (18–20 psi) | 0.9–1.1 bar (13–16 psi) |
| 75–90 kg | 1.6–1.8 bar (23–26 psi) | 1.4–1.6 bar (20–23 psi) | 1.0–1.2 bar (15–18 psi) |
| Over 90 kg | 1.8–2.1 bar (26–30 psi) | 1.6–1.8 bar (23–26 psi) | 1.1–1.3 bar (16–19 psi) |
General Guidelines
- Lower pressure provides more grip and comfort on rough terrain.
- Higher pressure rolls faster on tar and smooth gravel.
- Never reduce pressure so much that the tyre can easily hit the rim on rocks or sharp edges.
- Check tyre pressure before every ride, as temperature changes can affect pressure.
- For e-bikes carrying luggage or heavier riders, use the upper end of the recommended range.
For Your Rides
Based on the terrain you typically ride around Worcester, Rawsonville, Slanghoek, and the game reserve:
- Winelands & Wildlife Ride: 1.4–1.6 bar (20–23 psi)
- Rocky gravel roads: 1.5–1.8 bar (22–26 psi)
- Soft sand: 0.9–1.2 bar (13–18 psi) (reinflate as soon as you return to firmer ground)
Weather Policy
Weather Policy
Purpose
Cape Cycling Adventures (CCA) is committed to providing enjoyable outdoor experiences while maintaining the highest standards of participant safety. Weather conditions are continuously monitored before and during every activity. The Lead Guide has the authority to modify, suspend, or cancel any activity whenever weather conditions present an unacceptable level of risk.
Participant safety will always take precedence over the planned itinerary.
Weather Monitoring
Weather forecasts shall be reviewed:
- 72 hours before the activity.
- 24 hours before the activity.
- On the morning of departure.
- Continuously throughout the activity using reliable weather forecasts, radar applications, and on-site observations.
Where possible, participants will receive an updated weather forecast before the activity.
Weather Cancellation Criteria
An activity will not commence if any of the following conditions are present or forecast during the planned riding period:
- Sustained wind speeds exceeding 30 km/h.
- Heavy rainfall forecast exceeding 10 mm during the activity.
- Thunderstorms or lightning forecast.
- Extreme temperatures exceeding 38°C.
- A Very High, Severe, or higher fire danger rating.
- Flooded river crossings or unsafe water levels.
- Any other environmental condition that, in the judgement of the Lead Guide, presents an unacceptable safety risk.
The Lead Guide has the authority to cancel or postpone an activity even if the above thresholds have not been reached.
Scenario 1 – Light Rain or Passing Showers
Light rain does not normally prevent the activity from proceeding.
Modern e-bikes are designed to operate safely in light rain, provided that trail conditions remain safe.
The following procedures apply:
- Participants will be advised to wear lightweight waterproof jackets.
- Guides will reduce riding speeds where necessary.
- Extra caution will be exercised on wet surfaces, bridges, loose gravel, and steep descents.
- The itinerary may be adjusted to avoid the heaviest rainfall.
- Indoor activities, such as wine tastings or refreshment stops, may be extended while waiting for passing showers.
- Guides will continuously assess trail conditions and participant comfort throughout the ride.
Scenario 2 – Heavy Rain or Severe Weather
If heavy rain, thunderstorms, strong winds, flooding, or deteriorating trail conditions make cycling unsafe, the Lead Guide will immediately suspend the riding activity.
Depending on the circumstances, one or more of the following options will be implemented:
Option 1 – Wine & Wildlife Vehicle Experience
Participants may continue the experience in the CCA support vehicle.
This alternative includes:
- Guided wildlife viewing.
- Visits to participating wine estates.
- Scheduled meals and refreshments.
- Interpretation by the guide throughout the experience.
This option allows guests to enjoy the highlights of the adventure while remaining safe and comfortable.
Option 2 – Modified Route
Where practical, the guide may substitute sections of the planned route with safer alternatives that avoid hazardous terrain while maintaining the overall experience.
Option 3 – Rescheduling
Where guest travel arrangements permit, the activity may be rescheduled to another available date, subject to availability.
Option 4 – Cancellation
If weather conditions make it unsafe to operate and no suitable alternative or rescheduling option is available, the activity will be cancelled.
Any refunds, credits, or rescheduling arrangements will be managed in accordance with the current Cape Cycling Adventures Booking Terms and Conditions. Participants will be informed of the available options as soon as reasonably practicable.
Weather Changes During the Ride
Weather conditions can change rapidly.
If conditions deteriorate during the activity, the Lead Guide may:
- Stop the group in a safe location.
- Modify or shorten the route.
- Seek shelter if appropriate.
- Return participants to the support vehicle.
- Suspend or terminate the activity.
- Activate the Emergency Response Plan if required.
Participants are required to follow all guide instructions immediately.
Participant Responsibilities
Participants are expected to:
- Dress appropriately for forecast weather conditions.
- Carry a waterproof jacket when requested.
- Bring sufficient drinking water.
Application Form
Cape Cycling Adventures – Participant Application Form
Please complete this form in full and return it to: bookings@capecyclingadventures.co.za
One form must be completed per participant.
- PERSONAL DETAILS
Full Name: _____________________________________________
Preferred Name: _________________________________________
Date of Birth: ____________ (DD/MM/YYYY)
ID / Passport Number: ____________________________________
Nationality: _____________________________________________
Home Address:
Email Address: __________________________________________
Mobile Number: __________________________________________
Alternative Contact Number: _______________________________
- ADVENTURE DETAILS
Adventure Name: ____________________________________________
Adventure Start Date: ____________
Adventure End Date (if known): ____________
If 1 Day Wine and Wild indicate which option:
☐ Option 1: Best Value (Own Transport & Bike)
R2900 per person
Includes: Catering, wine tasting, experienced guides, and support vehicle
Minimum 10 participants | Maximum 26 participants
☐ Option 2: Large Group All-Inclusive (Shuttle + E-Bike)
R3900 per person
Includes: Shuttle from one central Cape Town pickup point and e-bike rental, plus all inclusions above
Minimum 13 participants | Maximum 26 participants
☐ Option 3: Small Group Experience (Own Transport & Bike)
R4500 per person
Includes: Catering, wine tasting, experienced guides, and support vehicle
Minimum 4 participants
Have you participated in any of our adventures before?
☐ Yes
☐ No
If yes, which adventure(s)? _______________________________________
How did you hear about this adventure?
☐ Friend or Family
☐ Social Media (Instagram, Facebook, etc.)
☐ Internet Search
☐ Newsletter / Email
☐ Other: _________________________________________________
- CYCLING EXPERIENCE & BICYCLE INFORMATION
How would you rate your cycling experience?
☐ Beginner
☐ Intermediate
☐ Advanced
Do you own your own bicycle?
☐ Yes
☐ No
Will you require a rental bicycle for the adventure?
☐ Yes
☐ No
If bringing your own bicycle, please complete the following:
- Type of Bicycle:
☐ Mountain Bike (MTB)
☐ Gravel Bike
☐ E-Bike
☐ Other: ___________________________ - Does your bicycle have tubeless tires?
☐ Yes
☐ No
☐ Not sure - Wheel Size (if known): __________ inches
- Your Height (for bike sizing if renting): __________ cm
- MEDICAL INFORMATION
Do you have any medical conditions or physical limitations we should be aware of?
☐ Yes
☐ No
If yes, please specify:
Are you currently taking any medication?
☐ Yes
☐ No
If yes, please list: ____________________________________________
- ALLERGIES & DIETARY REQUIREMENTS
Do you have any allergies?
☐ Yes
☐ No
If yes, please list the allergens and describe the severity (e.g. mild, moderate, life-threatening):
Do you carry an EpiPen or other emergency allergy medication?
☐ Yes
☐ No
Do you have any dietary requirements (e.g., vegetarian, gluten-free, halal, etc.)?
☐ Yes
☐ No
If yes, please specify: _________________________________________
- EMERGENCY CONTACT DETAILS
Full Name: _____________________________________________
Relationship to You: ______________________________________
Mobile Number: __________________________________________
Email Address (optional): ___________________________________
- TRAVEL INSURANCE (Strongly Recommended)
Travel insurance is strongly recommended and should include cover for medical treatment, emergency evacuation, trip cancellation, and personal liability.
Do you have valid travel/medical insurance?
☐ Yes — please complete below
☐ No — I acknowledge and accept full responsibility for any medical or personal expenses incurred during the tour
If yes, complete the following:
- Insurance Provider: _______________________________________
- Policy Number: __________________________________________
- Emergency Assistance Contact Number: ______________________
Note: Camping Cycle Adventures will not be held responsible for any losses, injuries, or medical costs incurred by a participant who does not hold sufficient insurance.
- DECLARATION & CONSENT
By signing this form, I hereby declare and confirm that:
- The information provided is accurate and complete to the best of my knowledge.
- I understand and accept that participation in this tour involves certain risks.
- I have read and agree to the Terms & Conditions published at www.capecyclingadventures.co.za.
- I acknowledge that I will be required to sign the Liability Waiver and Indemnity Agreement before participating in the tour.
- I understand that if I do not have travel or medical insurance, I am solely responsible for any medical, evacuation, or other costs that may arise and I hereby fully indemnify Cape Cycling Adventures against any related claims, losses, or expenses.
- I consent to the collection and processing of my personal information in accordance with data protection laws.
Date of application: _________________
Signature: _________________
FOR PARTICIPANTS UNDER 18 YEARS OLD:
Parent/Guardian Full Name: ____________________________
Relationship to Participant: ____________________________
Date of application: _________________
Signature of Parent/Guardian: _________________
One day of cycling, starting among wildlife, experience the thrill of cycling alongside nature in its purest form. After lunch, the cycling journey continues through scenic vineyards to a private cellar, where you can enjoy a unique wine tasting in a tranquil setting. The day is rounded off with great company, beautiful landscapes, and unforgettable moments in the heart of nature.